benefits of caffeine

Health Benefits of Caffeine: Uses, Doses and Effects

Caffeine is found in many foods and drinks, making coffee the second most consumed beverage among us. This substance shows potent effects on our health and metabolism. What are the main health benefits of caffeine? Scroll down and enjoy! What is Caffeine? Caffeine is an alkaloid compound of the methylxantin class. With 85% of the …

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