powerbuilding

What’s Powerbuilding? – Combining Strength and Aesthetics

What if I told you that you could work on your strength and aesthetics at the same time? Powerbuilding aim to combine both disciplines; powerlifting and bodybuilding. But it has to be done right. In this post, we’ll go through the basics of powerbuilding, and how to make a training program focused both on hypertrophy …

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