Pre Workout Supplements are one of the most demanded products in the fitness industry. Here, we review the best pre workout supplements on the market to give you a guideline of which one to buy and why.
But first, let's talk about the reality of pre workout supplements and why you shouldn't buy the first one it shows up on amazon. The classification will be done based on the strength of the product, the price, the quality, and customer reviews.
THE LAST SUPPLEMNT ON THIS LIST IS A GAME CHANGER!
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Pre Workout Supplements
Pre-workout supplements are a single substance or combination of them used previous to physical exercise with the objective of boosting and improving training performance (definition).
These products are often composed by a matrix of different products acting towards the same goal, improve your performance. However, each substance inside the pre workout supplement plays its independent role. These are, generally:
- Ergogenic supplements: directly enhance sports performance
- Adaptogens: herbal compounds used to lower acute and/or chronic stress levels
- Nootropics: improves cognitive and physical performance
- Others:Â acts synergically with other compounds, improve kinetics of the product, lower risk of side effects, increase shelf life...
Best Pre Workout Substances
We can also benefit from independent substances to boost our training performances. Caffeine, in fact, is the second beverage most consumed in the world, and in acts as a potent ergogenic aid (study). L-Theaning, on its hand, improves alertness and focus, and acts synergically with caffeine to lower the side effects of caffeine and potentiate the benefits of such (study).
Other substances like nitrates or citrulline malate work by increasing the synthesis of nitric oxide and improving aerobic performace, blood flow, and oxygen delivery to the muscle (study) (study).
To read more about independent science-evidenced pre workout supplements, click on the button below!
Best Pre Workout Supplements on the Market
Since the first pre workout formulated by Dan Duchaine in 1982, called Ultimate Orange, there has been thousands of different formulas out on the market claiming to be the best product to boost your performance.
But the reality is much different from the customer perspective. Only a few (very few) pre workout supplements contain science-evidenced substances to boost your performance. And these will be the pre workout supplements included in this article.
THE LAST SUPPLEMENT ON THIS LIST IS A REAL GAME CHANGER!!
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9/10
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9/10
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5/10
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Strength
9/10
Personally, one of the best pre workout formulas out on the market. High-stimulant pre workout supplement with 333mg caffeine per serving. But what differentiates this from other pre workout formulas is its careful selection of substances. It contains theobromine, a potent stimulant molecule. It also comes with Alpha-GPC and AstraGin to boost your mental focus during training!
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Quality
7/10
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Reviews
8/10
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Price
8/10
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Strength
8/10
We start this ranking with one of the strongest pre workout formulas out on the market. Per serving, it provides 350mg caffeine. Perfect to hit a killer workout and not die on the way. It also comes with BCAAs to delay muscle fatigue and improve your performance, Citrulline Malate to increase blood flow and oxygen delivery to the muscle, and Beta-alanine to increase exercise capacity.
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Quality
8/10
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Reviews
9/10
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Price
7/10
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Strength
7/10
If you are looking for a complete pre-workout supplement, this is for you. Go to the gym boosted on energy and get the best pump ever. FULLBLITZ formula contains 335mg Caffeine, Citrulline Malate, Arginine Nitrate and Betaine. Experience huge pumps, more energy, laser focus, and muscular endurance. And with very high quality and transparency on their product to give you a better experience
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Quality
9/10
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Reviews
7/10
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Price
8/10
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Strength
8/10
Legion Pulse Pre-workout drink is a Nitric Oxide Formula that contains some of the best science-backed substances to enhance your endurance and strength during your training session. It comes with 350mg caffeine, together with L-theanine in a ratio 1:1 to boost the mental focus and avoid excess excitation in the nervous system. More than recommended!
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Quality
10/10
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Reviews
10/10
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Price
6/10
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Strength
8/10
REAL FOCUS is a pre-workout multi-ingredient formula, specially developed to reduce fatigue due to the presence of Rodhiola Rosea and boost energy levels during your training session. It contains 300mg caffeine per serving, Huperzine A to boost blood flow, Citicoline to drive more efficient muscle contractions, and Black Pepper Extract to improve the absorption af all these ingredients.
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Quality
9/10
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Reviews
8/10
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Price
6/10
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Strength
8/10
Proven and tested ingredients to formulate a high-stimulant product as this is. Beyond Raw LIFT AF comes with 300mg caffeine, both fast and targeted release to mantain caffeine levels high for a longer period of time. But the best of all... 400mg of pure peak ATP to give you direct energy and start your workout at the top!!
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Quality
10/10
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Reviews
10/10
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Price
6/10
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Strength
8/10
Wild Pump is a powerful pre-workout whose objective is to improve performance in strength athletes. Among the ingredients of wild pump are citrulline malate in 2:1 ratio (optimal ratio), dry extract of amaranth (rich in nitrates), and Rodhiola Rosea, a potent natural adaptogen. This science-based formula will activate you to the max!!
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Quality
8/10
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Reviews
8/10
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Price
6/10
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Strength
6/10
NITROSURGE Pre Workout is a multi-ingredient formula expressively thought to improve your training levels and your focus. Its selective ingredients, such as theobromine or caffeine, will help you get where you want in your workout. Boost of energy to kill the day!!
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Quality
6/10
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Reviews
9/10
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Price
7/10
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Strength
7/10
Ignite delivers a long release of Nitric oxide for smooth, long-lasting energy. Helps you get the most out of your training and maximizes your overall performance. Whether you are getting ready to hit the trail head, walk through the gym doors or come out from back country heavy, ignite will boost your energy and focus to the next level!
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Quality
10/10
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Reviews
10/10
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Price
5/10
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Strength
9/10
Big Supps has released a boosted version of its pre-workout!! REAL RIP is a very intense pre-workout formula thanks to its exclusive selection of ingredients as theobromine, caffeine or beta-alanine, among others. Its additive effect is able to push any athlete to give his/her best during the training session. Try it and you'll do the best workout ever!!
CONCLUSION
Pre-workout supplements are one of the most used and demanded products in the fitness industry. And the brands know about it, commonly releasing low-quality and no-sense formualtions.
In this post we reviewed the best pre-workout formulas out in the market. Choose one, try it, and kill the workout!
